Instant oatmeal variety pack vs Sliced Banana & Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant oatmeal variety pack
Sliced Banana & Blueberry
The Verdict: Which is Better?
When placing Instant oatmeal variety pack and Sliced Banana & Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant oatmeal variety pack is the more energy-dense option here, packing 329 more calories per 100g than Sliced Banana & Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Instant oatmeal variety pack takes the lead with only 0g of sugar per 100g, whereas Sliced Banana & Blueberry contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Instant oatmeal variety pack offers a protein boost with 14.3g per 100g, outperforming Sliced Banana & Blueberry in this category.
Frequently Asked Questions
Which is healthier: Instant oatmeal variety pack or Sliced Banana & Blueberry?
It depends on your goals. Instant oatmeal variety pack has 393 calories, while Sliced Banana & Blueberry has 64.3 calories. Check the detailed table above for sugar and fat content.
Is Instant oatmeal variety pack vegan?
No, Instant oatmeal variety pack is not certified vegan.
What is the calorie difference between Instant oatmeal variety pack and Sliced Banana & Blueberry?
There is a difference of 329 calories per 100g between the two products.
