Head-to-Head Analysis

Instant Pudding & Pie Filling, French Vanilla vs Oreo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Pudding & Pie Filling, French Vanilla

Instant Pudding & Pie Filling, French Vanilla

Not Vegan
VS
Top Pick
Package of Oreo

Oreo

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
470.6 kcal
72g
Sugars
39.7g
0g
Fat
19.1g
0g
Protein
4.4g
3.6g
Salt
1g

The Verdict: Which is Better?

When placing Instant Pudding & Pie Filling, French Vanilla and Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Pudding & Pie Filling, French Vanilla is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Pudding & Pie Filling, French Vanilla contains significantly more sugar (72g) compared to the milder Oreo (39.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Oreo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Pudding & Pie Filling, French Vanilla or Oreo?

It depends on your goals. Instant Pudding & Pie Filling, French Vanilla has 360 calories, while Oreo has 470.59 calories. Check the detailed table above for sugar and fat content.

Is Instant Pudding & Pie Filling, French Vanilla vegan?

No, Instant Pudding & Pie Filling, French Vanilla is not certified vegan.

What is the calorie difference between Instant Pudding & Pie Filling, French Vanilla and Oreo?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.