Instant rice noodle soup vs Chana Masala Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Instant rice noodle soup

Chana Masala Bowl
The Verdict: Which is Better?
When placing Instant rice noodle soup and Chana Masala Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant rice noodle soup is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Instant rice noodle soup takes the lead with only 2.22g of sugar per 100g, whereas Chana Masala Bowl contains 4.2253521126761g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Instant rice noodle soup or Chana Masala Bowl?
Instant rice noodle soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Instant rice noodle soup vegan?
No, Instant rice noodle soup is not certified vegan.
What is the calorie difference between Instant rice noodle soup and Chana Masala Bowl?
There is a difference of 31 calories per 100g between the two products.




