Head-to-Head Analysis

Instant shiro miso soup vs Lobster Bisque

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant shiro miso soup

Instant shiro miso soup

Not Vegan
VS
Top Pick
Package of Lobster Bisque

Lobster Bisque

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
160 kcal
20g
Sugars
2.8g
10g
Fat
12.8g
20g
Protein
3.6g
19.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Instant shiro miso soup and Lobster Bisque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant shiro miso soup is the more energy-dense option here, packing 190 more calories per 100g than Lobster Bisque. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant shiro miso soup contains significantly more sugar (20g) compared to the milder Lobster Bisque (2.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Lobster Bisque is undeniably the healthier pick.

Looking to build muscle? Instant shiro miso soup offers a protein boost with 20g per 100g, outperforming Lobster Bisque in this category.

Frequently Asked Questions

Which is healthier: Instant shiro miso soup or Lobster Bisque?

It depends on your goals. Instant shiro miso soup has 350 calories, while Lobster Bisque has 160 calories. Check the detailed table above for sugar and fat content.

Is Instant shiro miso soup vegan?

No, Instant shiro miso soup is not certified vegan.

What is the calorie difference between Instant shiro miso soup and Lobster Bisque?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.