Head-to-Head Analysis

Intermittent Fasting Bar vs Coconut Cocoa Truffle Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Intermittent Fasting Bar

Intermittent Fasting Bar

Not Vegan
VS
Package of Coconut Cocoa Truffle Bar

Coconut Cocoa Truffle Bar

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
542 kcal
12.5g
Sugars
29.2g
35g
Fat
41.7g
12.5g
Protein
4.2g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Intermittent Fasting Bar and Coconut Cocoa Truffle Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Intermittent Fasting Bar is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Intermittent Fasting Bar takes the lead with only 12.5g of sugar per 100g, whereas Coconut Cocoa Truffle Bar contains 29.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Intermittent Fasting Bar offers a protein boost with 12.5g per 100g, outperforming Coconut Cocoa Truffle Bar in this category.

Frequently Asked Questions

Which is healthier: Intermittent Fasting Bar or Coconut Cocoa Truffle Bar?

Intermittent Fasting Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Intermittent Fasting Bar vegan?

No, Intermittent Fasting Bar is not certified vegan.

What is the calorie difference between Intermittent Fasting Bar and Coconut Cocoa Truffle Bar?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.