Intermittent Fasting Bar vs Original Pretzel Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Intermittent Fasting Bar
Original Pretzel Shells
The Verdict: Which is Better?
When placing Intermittent Fasting Bar and Original Pretzel Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Intermittent Fasting Bar is the more energy-dense option here, packing 75 more calories per 100g than Original Pretzel Shells. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Intermittent Fasting Bar contains significantly more sugar (12.5g) compared to the milder Original Pretzel Shells (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Pretzel Shells is undeniably the healthier pick.
Looking to build muscle? Intermittent Fasting Bar offers a protein boost with 12.5g per 100g, outperforming Original Pretzel Shells in this category.
Frequently Asked Questions
Which is healthier: Intermittent Fasting Bar or Original Pretzel Shells?
It depends on your goals. Intermittent Fasting Bar has 475 calories, while Original Pretzel Shells has 400 calories. Check the detailed table above for sugar and fat content.
Is Intermittent Fasting Bar vegan?
No, Intermittent Fasting Bar is not certified vegan.
What is the calorie difference between Intermittent Fasting Bar and Original Pretzel Shells?
There is a difference of 75 calories per 100g between the two products.
