Head-to-Head Analysis

International Delight French Vanilla Coffee Creamers vs Creamy No Stir Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of International Delight French Vanilla Coffee Creamers

International Delight French Vanilla Coffee Creamers

Not Vegan
VS
Top Pick
Package of Creamy No Stir Peanut Butter Spread

Creamy No Stir Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
594 kcal
38.5g
Sugars
9.4g
11.5g
Fat
46.9g
0g
Protein
21.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing International Delight French Vanilla Coffee Creamers and Creamy No Stir Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, International Delight French Vanilla Coffee Creamers is the clear winner. With 363 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. International Delight French Vanilla Coffee Creamers contains significantly more sugar (38.46g) compared to the milder Creamy No Stir Peanut Butter Spread (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy No Stir Peanut Butter Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: International Delight French Vanilla Coffee Creamers or Creamy No Stir Peanut Butter Spread?

It depends on your goals. International Delight French Vanilla Coffee Creamers has 231 calories, while Creamy No Stir Peanut Butter Spread has 594 calories. Check the detailed table above for sugar and fat content.

Is International Delight French Vanilla Coffee Creamers vegan?

No, International Delight French Vanilla Coffee Creamers is not certified vegan.

What is the calorie difference between International Delight French Vanilla Coffee Creamers and Creamy No Stir Peanut Butter Spread?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.