Head-to-Head Analysis

Iodized Sea Salt Coarse Crystals vs Organic Old-Fashioned Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Iodized Sea Salt Coarse Crystals

Iodized Sea Salt Coarse Crystals

Not Vegan
VS
Package of Organic Old-Fashioned Mustard

Organic Old-Fashioned Mustard

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
200 kcal
0g
Sugars
0g
0g
Fat
10g
0g
Protein
0g
98.3g
Salt
3.8g

The Verdict: Which is Better?

When placing Iodized Sea Salt Coarse Crystals and Organic Old-Fashioned Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Iodized Sea Salt Coarse Crystals is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Iodized Sea Salt Coarse Crystals or Organic Old-Fashioned Mustard?

It depends on your goals. Iodized Sea Salt Coarse Crystals has 0 calories, while Organic Old-Fashioned Mustard has 200 calories. Check the detailed table above for sugar and fat content.

Is Iodized Sea Salt Coarse Crystals vegan?

No, Iodized Sea Salt Coarse Crystals is not certified vegan.

What is the calorie difference between Iodized Sea Salt Coarse Crystals and Organic Old-Fashioned Mustard?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.