Head-to-Head Analysis

Iodized Table Salt vs Market organic gluten free french fried onions

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Iodized Table Salt

Iodized Table Salt

Not Vegan
VS
Package of Market organic gluten free french fried onions

Market organic gluten free french fried onions

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571.4 kcal
0g
Sugars
0g
0g
Fat
42.9g
0g
Protein
14.3g
98.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Iodized Table Salt and Market organic gluten free french fried onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Iodized Table Salt is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Iodized Table Salt or Market organic gluten free french fried onions?

It depends on your goals. Iodized Table Salt has 0 calories, while Market organic gluten free french fried onions has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Iodized Table Salt vegan?

No, Iodized Table Salt is not certified vegan.

What is the calorie difference between Iodized Table Salt and Market organic gluten free french fried onions?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.