Head-to-Head Analysis

Ippei-chan Yakisoba Japanese Style Noodles vs Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ippei-chan Yakisoba Japanese Style Noodles

Ippei-chan Yakisoba Japanese Style Noodles

Not Vegan
VS
Top Pick
Package of Basmati Rice

Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
356 kcal
8.9g
Sugars
0g
18.5g
Fat
0g
8.2g
Protein
8.9g
3.4g
Salt
0g

The Verdict: Which is Better?

When placing Ippei-chan Yakisoba Japanese Style Noodles and Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ippei-chan Yakisoba Japanese Style Noodles is the more energy-dense option here, packing 96 more calories per 100g than Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ippei-chan Yakisoba Japanese Style Noodles contains significantly more sugar (8.89g) compared to the milder Basmati Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Basmati Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ippei-chan Yakisoba Japanese Style Noodles or Basmati Rice?

It depends on your goals. Ippei-chan Yakisoba Japanese Style Noodles has 452 calories, while Basmati Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Ippei-chan Yakisoba Japanese Style Noodles vegan?

No, Ippei-chan Yakisoba Japanese Style Noodles is not certified vegan.

What is the calorie difference between Ippei-chan Yakisoba Japanese Style Noodles and Basmati Rice?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.