IQ Joe vs Cup Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
IQ Joe
Cup Cakes
The Verdict: Which is Better?
When placing IQ Joe and Cup Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, IQ Joe is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, IQ Joe takes the lead with only 0g of sugar per 100g, whereas Cup Cakes contains 44.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? IQ Joe offers a protein boost with 12.5g per 100g, outperforming Cup Cakes in this category.
Frequently Asked Questions
Which is healthier: IQ Joe or Cup Cakes?
IQ Joe appears to be the healthier option generally, as it has less sugar and fewer calories.
Is IQ Joe vegan?
No, IQ Joe is not certified vegan.
What is the calorie difference between IQ Joe and Cup Cakes?
There is a difference of 128 calories per 100g between the two products.
