Head-to-Head Analysis

IQ Joe Pumpkin Spice vs Besitos de Coco

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of IQ Joe Pumpkin Spice

IQ Joe Pumpkin Spice

Not Vegan
VS
Top Pick
Package of Besitos de Coco

Besitos de Coco

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing IQ Joe Pumpkin Spice and Besitos de Coco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

IQ Joe Pumpkin Spice is the more energy-dense option here, packing 250 more calories per 100g than Besitos de Coco. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? IQ Joe Pumpkin Spice offers a protein boost with 12.5g per 100g, outperforming Besitos de Coco in this category.

Frequently Asked Questions

Which is healthier: IQ Joe Pumpkin Spice or Besitos de Coco?

It depends on your goals. IQ Joe Pumpkin Spice has 250 calories, while Besitos de Coco has 0 calories. Check the detailed table above for sugar and fat content.

Is IQ Joe Pumpkin Spice vegan?

No, IQ Joe Pumpkin Spice is not certified vegan.

What is the calorie difference between IQ Joe Pumpkin Spice and Besitos de Coco?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.