IQ Joe Pumpkin Spice vs Cheez It Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
IQ Joe Pumpkin Spice
Cheez It Original
The Verdict: Which is Better?
When placing IQ Joe Pumpkin Spice and Cheez It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, IQ Joe Pumpkin Spice is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? IQ Joe Pumpkin Spice offers a protein boost with 12.5g per 100g, outperforming Cheez It Original in this category.
Frequently Asked Questions
Which is healthier: IQ Joe Pumpkin Spice or Cheez It Original?
It depends on your goals. IQ Joe Pumpkin Spice has 250 calories, while Cheez It Original has 500 calories. Check the detailed table above for sugar and fat content.
Is IQ Joe Pumpkin Spice vegan?
No, IQ Joe Pumpkin Spice is not certified vegan.
What is the calorie difference between IQ Joe Pumpkin Spice and Cheez It Original?
There is a difference of 250 calories per 100g between the two products.
