Head-to-Head Analysis

Irish + Bourbon Whiskey vs Wheat square crackers, wheat square

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Irish + Bourbon Whiskey

Irish + Bourbon Whiskey

Not Vegan
VS
Package of Wheat square crackers, wheat square

Wheat square crackers, wheat square

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
433 kcal
0g
Sugars
10g
0g
Fat
13.3g
0g
Protein
6.7g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Irish + Bourbon Whiskey and Wheat square crackers, wheat square side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Irish + Bourbon Whiskey is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Irish + Bourbon Whiskey takes the lead with only 0g of sugar per 100g, whereas Wheat square crackers, wheat square contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Irish + Bourbon Whiskey or Wheat square crackers, wheat square?

Irish + Bourbon Whiskey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Irish + Bourbon Whiskey vegan?

No, Irish + Bourbon Whiskey is not certified vegan.

What is the calorie difference between Irish + Bourbon Whiskey and Wheat square crackers, wheat square?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.