Irish Crème Coffee Creamer vs Garlic Pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Irish Crème Coffee Creamer

Garlic Pepper
The Verdict: Which is Better?
When placing Irish Crème Coffee Creamer and Garlic Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Irish Crème Coffee Creamer is the more energy-dense option here, packing 228 more calories per 100g than Garlic Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Irish Crème Coffee Creamer or Garlic Pepper?
It depends on your goals. Irish Crème Coffee Creamer has 233 calories, while Garlic Pepper has 5 calories. Check the detailed table above for sugar and fat content.
Is Irish Crème Coffee Creamer vegan?
No, Irish Crème Coffee Creamer is not certified vegan.
What is the calorie difference between Irish Crème Coffee Creamer and Garlic Pepper?
There is a difference of 228 calories per 100g between the two products.




