Head-to-Head Analysis

Irish Cream Liqueur vs Harvest Cheddar Flavored Sun Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Irish Cream Liqueur

Irish Cream Liqueur

Not Vegan
VS
Top Pick
Package of Harvest Cheddar Flavored Sun Chips

Harvest Cheddar Flavored Sun Chips

Not Vegan
Nutritional Facts (per 100g)
338 kcal
Energy
494 kcal
21.9g
Sugars
7.1g
14.3g
Fat
21.2g
2.8g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Irish Cream Liqueur and Harvest Cheddar Flavored Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Irish Cream Liqueur is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Irish Cream Liqueur contains significantly more sugar (21.9g) compared to the milder Harvest Cheddar Flavored Sun Chips (7.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Harvest Cheddar Flavored Sun Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Irish Cream Liqueur or Harvest Cheddar Flavored Sun Chips?

It depends on your goals. Irish Cream Liqueur has 338 calories, while Harvest Cheddar Flavored Sun Chips has 494 calories. Check the detailed table above for sugar and fat content.

Is Irish Cream Liqueur vegan?

No, Irish Cream Liqueur is not certified vegan.

What is the calorie difference between Irish Cream Liqueur and Harvest Cheddar Flavored Sun Chips?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.