Irish Shortbread vs Olde Tyme Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Irish Shortbread
Olde Tyme Pretzels
The Verdict: Which is Better?
When placing Irish Shortbread and Olde Tyme Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Irish Shortbread is the more energy-dense option here, packing 65 more calories per 100g than Olde Tyme Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Irish Shortbread contains significantly more sugar (12.5g) compared to the milder Olde Tyme Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olde Tyme Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Irish Shortbread or Olde Tyme Pretzels?
It depends on your goals. Irish Shortbread has 458 calories, while Olde Tyme Pretzels has 393 calories. Check the detailed table above for sugar and fat content.
Is Irish Shortbread vegan?
No, Irish Shortbread is not certified vegan.
What is the calorie difference between Irish Shortbread and Olde Tyme Pretzels?
There is a difference of 65 calories per 100g between the two products.
