Head-to-Head Analysis

Island Mango vs Chickpea Snacks Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Island Mango

Island Mango

Not Vegan
VS
Top Pick
Package of Chickpea Snacks Sea Salt

Chickpea Snacks Sea Salt

Not Vegan
Nutritional Facts (per 100g)
19.7 kcal
Energy
429 kcal
3.7g
Sugars
3.6g
0g
Fat
21.4g
0g
Protein
21.4g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Island Mango and Chickpea Snacks Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Island Mango is the clear winner. With 409 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Island Mango or Chickpea Snacks Sea Salt?

It depends on your goals. Island Mango has 19.7 calories, while Chickpea Snacks Sea Salt has 429 calories. Check the detailed table above for sugar and fat content.

Is Island Mango vegan?

No, Island Mango is not certified vegan.

What is the calorie difference between Island Mango and Chickpea Snacks Sea Salt?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.