Head-to-Head Analysis

ISO Beef Protein vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ISO Beef Protein

ISO Beef Protein

Not Vegan
VS
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
347 kcal
Energy
406.3 kcal
0g
Sugars
18.8g
0g
Fat
15.6g
86.7g
Protein
6.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing ISO Beef Protein and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ISO Beef Protein is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ISO Beef Protein takes the lead with only 0g of sugar per 100g, whereas Cookies contains 18.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ISO Beef Protein offers a protein boost with 86.7g per 100g, outperforming Cookies in this category.

Frequently Asked Questions

Which is healthier: ISO Beef Protein or Cookies?

ISO Beef Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ISO Beef Protein vegan?

No, ISO Beef Protein is not certified vegan.

What is the calorie difference between ISO Beef Protein and Cookies?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.