Head-to-Head Analysis

ISO Beef Protein vs Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ISO Beef Protein

ISO Beef Protein

Not Vegan
VS
Package of Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers

Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
347 kcal
Energy
433 kcal
0g
Sugars
0g
0g
Fat
13.3g
86.7g
Protein
10g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing ISO Beef Protein and Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ISO Beef Protein is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? ISO Beef Protein offers a protein boost with 86.7g per 100g, outperforming Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers in this category.

Frequently Asked Questions

Which is healthier: ISO Beef Protein or Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers?

It depends on your goals. ISO Beef Protein has 347 calories, while Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is ISO Beef Protein vegan?

No, ISO Beef Protein is not certified vegan.

What is the calorie difference between ISO Beef Protein and Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.