Head-to-Head Analysis

ISO WHEY ZERO vs Birthday cake bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ISO WHEY ZERO

ISO WHEY ZERO

Not Vegan
VS
Package of Birthday cake bar

Birthday cake bar

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
437.5 kcal
2g
Sugars
31.3g
2g
Fat
14.1g
84g
Protein
3.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing ISO WHEY ZERO and Birthday cake bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ISO WHEY ZERO is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ISO WHEY ZERO takes the lead with only 2g of sugar per 100g, whereas Birthday cake bar contains 31.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ISO WHEY ZERO offers a protein boost with 84g per 100g, outperforming Birthday cake bar in this category.

Frequently Asked Questions

Which is healthier: ISO WHEY ZERO or Birthday cake bar?

ISO WHEY ZERO appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ISO WHEY ZERO vegan?

No, ISO WHEY ZERO is not certified vegan.

What is the calorie difference between ISO WHEY ZERO and Birthday cake bar?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.