Iso Whey Zero vs Rice Cakes caramel corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Iso Whey Zero

Rice Cakes caramel corn
The Verdict: Which is Better?
When placing Iso Whey Zero and Rice Cakes caramel corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Iso Whey Zero is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Iso Whey Zero takes the lead with only 1.1g of sugar per 100g, whereas Rice Cakes caramel corn contains 23.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Iso Whey Zero offers a protein boost with 85g per 100g, outperforming Rice Cakes caramel corn in this category.
Frequently Asked Questions
Which is healthier: Iso Whey Zero or Rice Cakes caramel corn?
Iso Whey Zero appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Iso Whey Zero vegan?
No, Iso Whey Zero is not certified vegan.
What is the calorie difference between Iso Whey Zero and Rice Cakes caramel corn?
There is a difference of 17 calories per 100g between the two products.




