Isolate Whey Protein vs Turkey jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Isolate Whey Protein
Turkey jerky
The Verdict: Which is Better?
When placing Isolate Whey Protein and Turkey jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Isolate Whey Protein is the more energy-dense option here, packing 114 more calories per 100g than Turkey jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Isolate Whey Protein takes the lead with only 1.61g of sugar per 100g, whereas Turkey jerky contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Isolate Whey Protein offers a protein boost with 80.6g per 100g, outperforming Turkey jerky in this category.
Frequently Asked Questions
Which is healthier: Isolate Whey Protein or Turkey jerky?
It depends on your goals. Isolate Whey Protein has 400 calories, while Turkey jerky has 286 calories. Check the detailed table above for sugar and fat content.
Is Isolate Whey Protein vegan?
No, Isolate Whey Protein is not certified vegan.
What is the calorie difference between Isolate Whey Protein and Turkey jerky?
There is a difference of 114 calories per 100g between the two products.
