Head-to-Head Analysis

It's Berry Special vs Kafferep

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of It's Berry Special

It's Berry Special

Not Vegan
VS
Package of Kafferep

Kafferep

Not Vegan
Nutritional Facts (per 100g)
369.6 kcal
Energy
533 kcal
28.3g
Sugars
46.7g
1.1g
Fat
26.7g
6.5g
Protein
6.7g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing It's Berry Special and Kafferep side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, It's Berry Special is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, It's Berry Special takes the lead with only 28.260869565217g of sugar per 100g, whereas Kafferep contains 46.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: It's Berry Special or Kafferep?

It's Berry Special appears to be the healthier option generally, as it has less sugar and fewer calories.

Is It's Berry Special vegan?

No, It's Berry Special is not certified vegan.

What is the calorie difference between It's Berry Special and Kafferep?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.