Head-to-Head Analysis

Italia Alfredo Pasta Sauce vs Creamy Balsamic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italia Alfredo Pasta Sauce

Italia Alfredo Pasta Sauce

Not Vegan
VS
Package of Creamy Balsamic

Creamy Balsamic

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
1110 kcal
1.3g
Sugars
77.8g
8.3g
Fat
88.9g
1.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Italia Alfredo Pasta Sauce and Creamy Balsamic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italia Alfredo Pasta Sauce is the clear winner. With 1007 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italia Alfredo Pasta Sauce takes the lead with only 1.28g of sugar per 100g, whereas Creamy Balsamic contains 77.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italia Alfredo Pasta Sauce or Creamy Balsamic?

Italia Alfredo Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italia Alfredo Pasta Sauce vegan?

No, Italia Alfredo Pasta Sauce is not certified vegan.

What is the calorie difference between Italia Alfredo Pasta Sauce and Creamy Balsamic?

There is a difference of 1007 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.