Italian beef vs Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Italian beef

Chicken
The Verdict: Which is Better?
When placing Italian beef and Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian beef is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Italian beef or Chicken?
It depends on your goals. Italian beef has 107 calories, while Chicken has 131 calories. Check the detailed table above for sugar and fat content.
Is Italian beef vegan?
No, Italian beef is not certified vegan.
What is the calorie difference between Italian beef and Chicken?
There is a difference of 24 calories per 100g between the two products.




