Head-to-Head Analysis

Italian Blend Shredded Cheese vs Freshly shredded parmesan cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Blend Shredded Cheese

Italian Blend Shredded Cheese

Not Vegan
VS
Package of Freshly shredded parmesan cheese

Freshly shredded parmesan cheese

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
400 kcal
0g
Sugars
0g
21.4g
Fat
20g
28.6g
Protein
40g
0.9g
Salt
3g

The Verdict: Which is Better?

When placing Italian Blend Shredded Cheese and Freshly shredded parmesan cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Blend Shredded Cheese is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Italian Blend Shredded Cheese or Freshly shredded parmesan cheese?

It depends on your goals. Italian Blend Shredded Cheese has 321 calories, while Freshly shredded parmesan cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Italian Blend Shredded Cheese vegan?

No, Italian Blend Shredded Cheese is not certified vegan.

What is the calorie difference between Italian Blend Shredded Cheese and Freshly shredded parmesan cheese?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.