Head-to-Head Analysis

Italian breadsticks with olive oil vs Sweet & Spicy Honey Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian breadsticks with olive oil

Italian breadsticks with olive oil

Not Vegan
VS
Package of Sweet & Spicy Honey Chips

Sweet & Spicy Honey Chips

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
535.7 kcal
6.7g
Sugars
7.1g
13.3g
Fat
35.7g
13.3g
Protein
7.1g
2g
Salt
0g

The Verdict: Which is Better?

When placing Italian breadsticks with olive oil and Sweet & Spicy Honey Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian breadsticks with olive oil is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Italian breadsticks with olive oil offers a protein boost with 13.33g per 100g, outperforming Sweet & Spicy Honey Chips in this category.

Frequently Asked Questions

Which is healthier: Italian breadsticks with olive oil or Sweet & Spicy Honey Chips?

Italian breadsticks with olive oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian breadsticks with olive oil vegan?

No, Italian breadsticks with olive oil is not certified vegan.

What is the calorie difference between Italian breadsticks with olive oil and Sweet & Spicy Honey Chips?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.