Italian Dressing vs MOZZARELLA CHEESE SLICES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Italian Dressing

MOZZARELLA CHEESE SLICES
The Verdict: Which is Better?
When placing Italian Dressing and MOZZARELLA CHEESE SLICES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Dressing is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Italian Dressing contains significantly more sugar (12.1g) compared to the milder MOZZARELLA CHEESE SLICES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, MOZZARELLA CHEESE SLICES is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Italian Dressing or MOZZARELLA CHEESE SLICES?
It depends on your goals. Italian Dressing has 242 calories, while MOZZARELLA CHEESE SLICES has 286 calories. Check the detailed table above for sugar and fat content.
Is Italian Dressing vegan?
No, Italian Dressing is not certified vegan.
What is the calorie difference between Italian Dressing and MOZZARELLA CHEESE SLICES?
There is a difference of 44 calories per 100g between the two products.




