Italian Dressing vs Ghost Pepper Ketchup imp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Italian Dressing

Ghost Pepper Ketchup imp
The Verdict: Which is Better?
When placing Italian Dressing and Ghost Pepper Ketchup imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Dressing is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian Dressing takes the lead with only 0g of sugar per 100g, whereas Ghost Pepper Ketchup imp contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Italian Dressing or Ghost Pepper Ketchup imp?
Italian Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian Dressing vegan?
No, Italian Dressing is not certified vegan.
What is the calorie difference between Italian Dressing and Ghost Pepper Ketchup imp?
There is a difference of 93 calories per 100g between the two products.




