Head-to-Head Analysis

ITALIAN DRESSING vs Original cayenne pepper sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ITALIAN DRESSING

ITALIAN DRESSING

Not Vegan
VS
Top Pick
Package of Original cayenne pepper sauce

Original cayenne pepper sauce

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
20 kcal
13.3g
Sugars
0g
23.3g
Fat
0g
0g
Protein
0g
2.8g
Salt
9.5g

The Verdict: Which is Better?

When placing ITALIAN DRESSING and Original cayenne pepper sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ITALIAN DRESSING is the more energy-dense option here, packing 247 more calories per 100g than Original cayenne pepper sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ITALIAN DRESSING contains significantly more sugar (13.3g) compared to the milder Original cayenne pepper sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original cayenne pepper sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ITALIAN DRESSING or Original cayenne pepper sauce?

It depends on your goals. ITALIAN DRESSING has 267 calories, while Original cayenne pepper sauce has 20 calories. Check the detailed table above for sugar and fat content.

Is ITALIAN DRESSING vegan?

No, ITALIAN DRESSING is not certified vegan.

What is the calorie difference between ITALIAN DRESSING and Original cayenne pepper sauce?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.