Head-to-Head Analysis

Italian Dressing & Marinade vs Garlic Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Dressing & Marinade

Italian Dressing & Marinade

Not Vegan
VS
Package of Garlic Spread

Garlic Spread

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
700 kcal
0g
Sugars
0g
56.7g
Fat
77.8g
0g
Protein
0g
3.8g
Salt
0g

The Verdict: Which is Better?

When placing Italian Dressing & Marinade and Garlic Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Dressing & Marinade is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Italian Dressing & Marinade or Garlic Spread?

It depends on your goals. Italian Dressing & Marinade has 500 calories, while Garlic Spread has 700.02 calories. Check the detailed table above for sugar and fat content.

Is Italian Dressing & Marinade vegan?

No, Italian Dressing & Marinade is not certified vegan.

What is the calorie difference between Italian Dressing & Marinade and Garlic Spread?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.