Italian Dressing & Marinade vs Garlic Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Italian Dressing & Marinade

Garlic Spread
The Verdict: Which is Better?
When placing Italian Dressing & Marinade and Garlic Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Dressing & Marinade is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Italian Dressing & Marinade or Garlic Spread?
It depends on your goals. Italian Dressing & Marinade has 500 calories, while Garlic Spread has 700.02 calories. Check the detailed table above for sugar and fat content.
Is Italian Dressing & Marinade vegan?
No, Italian Dressing & Marinade is not certified vegan.
What is the calorie difference between Italian Dressing & Marinade and Garlic Spread?
There is a difference of 200 calories per 100g between the two products.




