Head-to-Head Analysis

Italian dressing & marinade vs Everything Bagel Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian dressing & marinade

Italian dressing & marinade

Not Vegan
VS
Top Pick
Package of Everything Bagel Hummus

Everything Bagel Hummus

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
267 kcal
10g
Sugars
3.3g
16.7g
Fat
20g
0g
Protein
6.7g
2.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Italian dressing & marinade and Everything Bagel Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian dressing & marinade is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian dressing & marinade contains significantly more sugar (10g) compared to the milder Everything Bagel Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Bagel Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian dressing & marinade or Everything Bagel Hummus?

It depends on your goals. Italian dressing & marinade has 200 calories, while Everything Bagel Hummus has 267 calories. Check the detailed table above for sugar and fat content.

Is Italian dressing & marinade vegan?

No, Italian dressing & marinade is not certified vegan.

What is the calorie difference between Italian dressing & marinade and Everything Bagel Hummus?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.