Italian Dressing, Restaurant Style vs Cooking sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Dressing, Restaurant Style
Cooking sauce
The Verdict: Which is Better?
When placing Italian Dressing, Restaurant Style and Cooking sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Dressing, Restaurant Style is the more energy-dense option here, packing 223 more calories per 100g than Cooking sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Italian Dressing, Restaurant Style contains significantly more sugar (6.67g) compared to the milder Cooking sauce (2.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Cooking sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Italian Dressing, Restaurant Style or Cooking sauce?
It depends on your goals. Italian Dressing, Restaurant Style has 267 calories, while Cooking sauce has 44 calories. Check the detailed table above for sugar and fat content.
Is Italian Dressing, Restaurant Style vegan?
No, Italian Dressing, Restaurant Style is not certified vegan.
What is the calorie difference between Italian Dressing, Restaurant Style and Cooking sauce?
There is a difference of 223 calories per 100g between the two products.
