Head-to-Head Analysis

ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES vs Soy Chorizo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES

ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES

Not Vegan
VS
Package of Soy Chorizo

Soy Chorizo

Not Vegan
Nutritional Facts (per 100g)
261 kcal
Energy
179 kcal
1.1g
Sugars
2.4g
10.9g
Fat
14.3g
27.2g
Protein
8.9g
2g
Salt
1.9g

The Verdict: Which is Better?

When placing ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES and Soy Chorizo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES is the more energy-dense option here, packing 82 more calories per 100g than Soy Chorizo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES takes the lead with only 1.09g of sugar per 100g, whereas Soy Chorizo contains 2.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES offers a protein boost with 27.2g per 100g, outperforming Soy Chorizo in this category.

Frequently Asked Questions

Which is healthier: ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES or Soy Chorizo?

It depends on your goals. ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES has 261 calories, while Soy Chorizo has 179 calories. Check the detailed table above for sugar and fat content.

Is ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES vegan?

No, ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES is not certified vegan.

What is the calorie difference between ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES and Soy Chorizo?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.