Head-to-Head Analysis

Italian Ice Pops vs Peach Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Ice Pops

Italian Ice Pops

Not Vegan
VS
Top Pick
Package of Peach Rings

Peach Rings

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
137 kcal
20.6g
Sugars
2g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Italian Ice Pops and Peach Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Ice Pops is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian Ice Pops contains significantly more sugar (20.6g) compared to the milder Peach Rings (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Peach Rings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Ice Pops or Peach Rings?

It depends on your goals. Italian Ice Pops has 100 calories, while Peach Rings has 137 calories. Check the detailed table above for sugar and fat content.

Is Italian Ice Pops vegan?

No, Italian Ice Pops is not certified vegan.

What is the calorie difference between Italian Ice Pops and Peach Rings?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.