Head-to-Head Analysis

Italian Linguine vs Oatmeal cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Linguine

Italian Linguine

Not Vegan
VS
Package of Oatmeal cup

Oatmeal cup

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
380 kcal
0g
Sugars
20g
0.9g
Fat
8g
12.3g
Protein
14g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Italian Linguine and Oatmeal cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Linguine is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Linguine takes the lead with only 0g of sugar per 100g, whereas Oatmeal cup contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Linguine or Oatmeal cup?

Italian Linguine appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Linguine vegan?

No, Italian Linguine is not certified vegan.

What is the calorie difference between Italian Linguine and Oatmeal cup?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.