Italian mushroom spaghetti sauce vs Colmans original english mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian mushroom spaghetti sauce
Colmans original english mustard
The Verdict: Which is Better?
When placing Italian mushroom spaghetti sauce and Colmans original english mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian mushroom spaghetti sauce is the more energy-dense option here, packing 175 more calories per 100g than Colmans original english mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Italian mushroom spaghetti sauce contains significantly more sugar (25g) compared to the milder Colmans original english mustard (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Colmans original english mustard is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Italian mushroom spaghetti sauce or Colmans original english mustard?
It depends on your goals. Italian mushroom spaghetti sauce has 375 calories, while Colmans original english mustard has 200 calories. Check the detailed table above for sugar and fat content.
Is Italian mushroom spaghetti sauce vegan?
No, Italian mushroom spaghetti sauce is not certified vegan.
What is the calorie difference between Italian mushroom spaghetti sauce and Colmans original english mustard?
There is a difference of 175 calories per 100g between the two products.
