Italian mushroom spaghetti sauce vs Simply Vinaigrette Garlic & Basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian mushroom spaghetti sauce
Simply Vinaigrette Garlic & Basil
The Verdict: Which is Better?
When placing Italian mushroom spaghetti sauce and Simply Vinaigrette Garlic & Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian mushroom spaghetti sauce is the clear winner. With 895 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Italian mushroom spaghetti sauce contains significantly more sugar (25g) compared to the milder Simply Vinaigrette Garlic & Basil (9.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Vinaigrette Garlic & Basil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Italian mushroom spaghetti sauce or Simply Vinaigrette Garlic & Basil?
It depends on your goals. Italian mushroom spaghetti sauce has 375 calories, while Simply Vinaigrette Garlic & Basil has 1270 calories. Check the detailed table above for sugar and fat content.
Is Italian mushroom spaghetti sauce vegan?
No, Italian mushroom spaghetti sauce is not certified vegan.
What is the calorie difference between Italian mushroom spaghetti sauce and Simply Vinaigrette Garlic & Basil?
There is a difference of 895 calories per 100g between the two products.
