Italian Pasta vs Everything Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Pasta
Everything Hummus
The Verdict: Which is Better?
When placing Italian Pasta and Everything Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Pasta is the more energy-dense option here, packing 161 more calories per 100g than Everything Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Italian Pasta offers a protein boost with 12.5g per 100g, outperforming Everything Hummus in this category.
Frequently Asked Questions
Which is healthier: Italian Pasta or Everything Hummus?
It depends on your goals. Italian Pasta has 375 calories, while Everything Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Italian Pasta vegan?
No, Italian Pasta is not certified vegan.
What is the calorie difference between Italian Pasta and Everything Hummus?
There is a difference of 161 calories per 100g between the two products.
