Italian pizza crust vs Cran Pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian pizza crust
Cran Pomegranate
The Verdict: Which is Better?
When placing Italian pizza crust and Cran Pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian pizza crust is the more energy-dense option here, packing 150 more calories per 100g than Cran Pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Italian pizza crust takes the lead with only 2g of sugar per 100g, whereas Cran Pomegranate contains 32g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Italian pizza crust offers a protein boost with 10g per 100g, outperforming Cran Pomegranate in this category.
Frequently Asked Questions
Which is healthier: Italian pizza crust or Cran Pomegranate?
It depends on your goals. Italian pizza crust has 280 calories, while Cran Pomegranate has 130 calories. Check the detailed table above for sugar and fat content.
Is Italian pizza crust vegan?
No, Italian pizza crust is not certified vegan.
What is the calorie difference between Italian pizza crust and Cran Pomegranate?
There is a difference of 150 calories per 100g between the two products.
