Head-to-Head Analysis

Italian Round Loaf vs Meal Bar Chocolate Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Round Loaf

Italian Round Loaf

Not Vegan
VS
Package of Meal Bar Chocolate Coconut

Meal Bar Chocolate Coconut

Not Vegan
Nutritional Facts (per 100g)
481 kcal
Energy
441.9 kcal
0g
Sugars
23.3g
0g
Fat
20.9g
14.8g
Protein
9.3g
3g
Salt
0.3g

The Verdict: Which is Better?

When placing Italian Round Loaf and Meal Bar Chocolate Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Round Loaf is the more energy-dense option here, packing 39 more calories per 100g than Meal Bar Chocolate Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Italian Round Loaf takes the lead with only 0g of sugar per 100g, whereas Meal Bar Chocolate Coconut contains 23.255813953488g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian Round Loaf offers a protein boost with 14.8g per 100g, outperforming Meal Bar Chocolate Coconut in this category.

Frequently Asked Questions

Which is healthier: Italian Round Loaf or Meal Bar Chocolate Coconut?

It depends on your goals. Italian Round Loaf has 481 calories, while Meal Bar Chocolate Coconut has 441.86046511628 calories. Check the detailed table above for sugar and fat content.

Is Italian Round Loaf vegan?

No, Italian Round Loaf is not certified vegan.

What is the calorie difference between Italian Round Loaf and Meal Bar Chocolate Coconut?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.