Italian salami vs Apple bourbon pork tenderloin, apple bourbon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Italian salami

Apple bourbon pork tenderloin, apple bourbon
The Verdict: Which is Better?
When placing Italian salami and Apple bourbon pork tenderloin, apple bourbon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian salami is the more energy-dense option here, packing 314 more calories per 100g than Apple bourbon pork tenderloin, apple bourbon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Italian salami takes the lead with only 0g of sugar per 100g, whereas Apple bourbon pork tenderloin, apple bourbon contains 3.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Italian salami offers a protein boost with 21.428571428571g per 100g, outperforming Apple bourbon pork tenderloin, apple bourbon in this category.
Frequently Asked Questions
Which is healthier: Italian salami or Apple bourbon pork tenderloin, apple bourbon?
It depends on your goals. Italian salami has 428.57142857143 calories, while Apple bourbon pork tenderloin, apple bourbon has 115 calories. Check the detailed table above for sugar and fat content.
Is Italian salami vegan?
No, Italian salami is not certified vegan.
What is the calorie difference between Italian salami and Apple bourbon pork tenderloin, apple bourbon?
There is a difference of 314 calories per 100g between the two products.




