Head-to-Head Analysis

Italian Sauce Traditional vs Pizza Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Sauce Traditional

Italian Sauce Traditional

Not Vegan
VS
Top Pick
Package of Pizza Sauce

Pizza Sauce

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
80.6 kcal
5g
Sugars
4.8g
1.3g
Fat
4g
1.7g
Protein
1.6g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Italian Sauce Traditional and Pizza Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Sauce Traditional is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Italian Sauce Traditional or Pizza Sauce?

It depends on your goals. Italian Sauce Traditional has 50 calories, while Pizza Sauce has 80.645161290323 calories. Check the detailed table above for sugar and fat content.

Is Italian Sauce Traditional vegan?

No, Italian Sauce Traditional is not certified vegan.

What is the calorie difference between Italian Sauce Traditional and Pizza Sauce?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.