Head-to-Head Analysis

Italian seasoned croutons vs Dairy Milk Buttons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian seasoned croutons

Italian seasoned croutons

Not Vegan
VS
Package of Dairy Milk Buttons

Dairy Milk Buttons

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
535 kcal
0g
Sugars
56g
14.3g
Fat
30g
14.3g
Protein
7.3g
2.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Italian seasoned croutons and Dairy Milk Buttons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian seasoned croutons is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian seasoned croutons takes the lead with only 0g of sugar per 100g, whereas Dairy Milk Buttons contains 56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian seasoned croutons offers a protein boost with 14.2857g per 100g, outperforming Dairy Milk Buttons in this category.

Frequently Asked Questions

Which is healthier: Italian seasoned croutons or Dairy Milk Buttons?

Italian seasoned croutons appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian seasoned croutons vegan?

No, Italian seasoned croutons is not certified vegan.

What is the calorie difference between Italian seasoned croutons and Dairy Milk Buttons?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.