Italian Snacking Lupini Beans, Sea Salt & Vinegar vs Ricola The Original Family Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Italian Snacking Lupini Beans, Sea Salt & Vinegar

Ricola The Original Family Pack
The Verdict: Which is Better?
When placing Italian Snacking Lupini Beans, Sea Salt & Vinegar and Ricola The Original Family Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Snacking Lupini Beans, Sea Salt & Vinegar is the more energy-dense option here, packing 117 more calories per 100g than Ricola The Original Family Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Italian Snacking Lupini Beans, Sea Salt & Vinegar offers a protein boost with 13.3g per 100g, outperforming Ricola The Original Family Pack in this category.
Frequently Asked Questions
Which is healthier: Italian Snacking Lupini Beans, Sea Salt & Vinegar or Ricola The Original Family Pack?
It depends on your goals. Italian Snacking Lupini Beans, Sea Salt & Vinegar has 117 calories, while Ricola The Original Family Pack has 0 calories. Check the detailed table above for sugar and fat content.
Is Italian Snacking Lupini Beans, Sea Salt & Vinegar vegan?
No, Italian Snacking Lupini Beans, Sea Salt & Vinegar is not certified vegan.
What is the calorie difference between Italian Snacking Lupini Beans, Sea Salt & Vinegar and Ricola The Original Family Pack?
There is a difference of 117 calories per 100g between the two products.




