Italian spaghetti vs Cacahuete / Amendoim en polvo desgrasado
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian spaghetti
Cacahuete / Amendoim en polvo desgrasado
The Verdict: Which is Better?
When placing Italian spaghetti and Cacahuete / Amendoim en polvo desgrasado side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian spaghetti is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian spaghetti takes the lead with only 3.5714285714286g of sugar per 100g, whereas Cacahuete / Amendoim en polvo desgrasado contains 8.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Italian spaghetti or Cacahuete / Amendoim en polvo desgrasado?
Italian spaghetti appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian spaghetti vegan?
No, Italian spaghetti is not certified vegan.
What is the calorie difference between Italian spaghetti and Cacahuete / Amendoim en polvo desgrasado?
There is a difference of 113 calories per 100g between the two products.
