Head-to-Head Analysis

Italian Sparkling Lemon Beverage From Concentrate vs Sweet Harvest Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Sparkling Lemon Beverage From Concentrate

Italian Sparkling Lemon Beverage From Concentrate

Not Vegan
VS
Top Pick
Package of Sweet Harvest Pumpkin

Sweet Harvest Pumpkin

Not Vegan
Nutritional Facts (per 100g)
36.4 kcal
Energy
0 kcal
7.9g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Italian Sparkling Lemon Beverage From Concentrate and Sweet Harvest Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Sparkling Lemon Beverage From Concentrate is the more energy-dense option here, packing 36 more calories per 100g than Sweet Harvest Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Italian Sparkling Lemon Beverage From Concentrate contains significantly more sugar (7.8787878787879g) compared to the milder Sweet Harvest Pumpkin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Harvest Pumpkin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Sparkling Lemon Beverage From Concentrate or Sweet Harvest Pumpkin?

It depends on your goals. Italian Sparkling Lemon Beverage From Concentrate has 36.363636363636 calories, while Sweet Harvest Pumpkin has 0 calories. Check the detailed table above for sugar and fat content.

Is Italian Sparkling Lemon Beverage From Concentrate vegan?

No, Italian Sparkling Lemon Beverage From Concentrate is not certified vegan.

What is the calorie difference between Italian Sparkling Lemon Beverage From Concentrate and Sweet Harvest Pumpkin?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.