Head-to-Head Analysis

Italian-Style Cream Cheese, Mascarpone vs Chocolate reduced fat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian-Style Cream Cheese, Mascarpone

Italian-Style Cream Cheese, Mascarpone

Not Vegan
VS
Package of Chocolate reduced fat milk

Chocolate reduced fat milk

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
95.8 kcal
7.1g
Sugars
14.2g
42.9g
Fat
2.1g
3.6g
Protein
4.2g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Italian-Style Cream Cheese, Mascarpone and Chocolate reduced fat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian-Style Cream Cheese, Mascarpone is the more energy-dense option here, packing 333 more calories per 100g than Chocolate reduced fat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Italian-Style Cream Cheese, Mascarpone takes the lead with only 7.14g of sugar per 100g, whereas Chocolate reduced fat milk contains 14.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian-Style Cream Cheese, Mascarpone or Chocolate reduced fat milk?

It depends on your goals. Italian-Style Cream Cheese, Mascarpone has 429 calories, while Chocolate reduced fat milk has 95.8 calories. Check the detailed table above for sugar and fat content.

Is Italian-Style Cream Cheese, Mascarpone vegan?

No, Italian-Style Cream Cheese, Mascarpone is not certified vegan.

What is the calorie difference between Italian-Style Cream Cheese, Mascarpone and Chocolate reduced fat milk?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.