Italian-Style Cream Cheese, Mascarpone vs MOZZARELLA shredded cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian-Style Cream Cheese, Mascarpone
MOZZARELLA shredded cheese
The Verdict: Which is Better?
When placing Italian-Style Cream Cheese, Mascarpone and MOZZARELLA shredded cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian-Style Cream Cheese, Mascarpone is the clear winner. With 591 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian-Style Cream Cheese, Mascarpone takes the lead with only 7.14g of sugar per 100g, whereas MOZZARELLA shredded cheese contains 12.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Italian-Style Cream Cheese, Mascarpone or MOZZARELLA shredded cheese?
Italian-Style Cream Cheese, Mascarpone appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian-Style Cream Cheese, Mascarpone vegan?
No, Italian-Style Cream Cheese, Mascarpone is not certified vegan.
What is the calorie difference between Italian-Style Cream Cheese, Mascarpone and MOZZARELLA shredded cheese?
There is a difference of 591 calories per 100g between the two products.
